Friday, March 8, 2013

Food Friday - Ham Egg Cups

Easy easy easy.

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This recipe makes THEE best breakfast and it is so incredibly easy.

I am obsessed with my muffin tin(s) so I use it at every opportunity. I saw this picture on Pinterest and rather than looking at the recipe, I thought I'd just wing it. Another perk? It's really not bad for you! You can also skip the yolk and cheese for a lower cal option.

You will need (for 6 egg cups):
  • Muffin tin
  • 12 slices of deli ham
  • 3 eggs
  • 1 cup of cheddar cheese
  • 3 tbsp skim milk 
Spray your pan with non stick spray and lay 2 pieces of ham in every other cup.

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In a small bowl, beat your eggs and milk together and pour into ham cups. (You can add veggies/meat to this too at this point. One time, we added mushrooms and onions and the result was awesome.)

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Sprinkle the top with cheese.

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Bake for 25-30 minutes at 350* or until eggs are heated through. Remove from oven and let stand for a moment to cool. I would say try it first before adding salt as the ham already contains a bit. So pepper to taste!

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Voila! You look like an expert chef and only spent 5 minutes in the kitchen. WINNING!

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See you next week with another new recipe.


  1. I did these the other morning with turkey bacon and added jalapeno for hubby and we LOVED them! I'm trying the ham next!

  2. Okay, I think even I can do these! Yum! Thanks!

  3. I make something similar to these with homemade hashbrowns, cheese, egg and tomato. I will definitely be trying these!

  4. My husband would love these! They look delicious!

  5. oh holy moly, these look yummy. I'm a sucker for anything made in the muffin tin too. They're so cute that way!


Thanks for your sweet words!!

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